Is a sauna good for my skin?

KLAFS FAQ for well-being

Yes! In the long-term, using a sauna can help prevent skin deficiencies and ensure your skin receives the nutrients it needs. This has now been proven in a scientific study conducted in Jena University Clinic: here, the barrier function of the skin was stabilised in test subjects who used the sauna regularly. Thanks to improved circulation, skin does not dry out so quickly, and the fat content of the skin is regulated.