Like the sun warms the earth, the infrared heating  which is situated under the wooden interior trim warms your body. The deep warmth is raised by long wave infrared – c – rays, which are especially soft and gentle and which have positive effects for body and soul. Sweating gets easy at mild 35°C to 40°C.

Bathing procedures

Before and after a bath in the SMART infrared cabin drink a lot of water, an additional consumption of fruits normalizes the calcium level. However you should not go with full stomach into the SMART infrared cabin . Afterwards the cabin is heated up to a temperature of about  35 to 40 °C.

Clean your body and dry yourself well.   A bathing attendance should go some 20 to 30 minutes. There you can sit or lie relaxed. In case you sit, you should use a seat pad. In case you don’t feel well during the bath, then it is better if you leave immediately the cabin.

After the bath we recommend you to have a tepid or warm shower and to give yourself a rest of about 10 to 20 minutes.

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