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Wellness ABC | |
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 | Aroma stimulation |
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| Cardiovascular system |
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| Children in the sauna |
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| Drinking |
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| Facts... |
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| Food |
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| Health |
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| Hideaway |
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| Light stimulation |
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| Pregnants in the sauna |
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| SANARIUM with SaunaPur |
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| Sauna and sports |
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| Sauna instructions for having a sauna |
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| Sauna instructions for the cooling down phase |
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 | Sauna instructions for the rest period |
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Now for the relaxation phase, with a warm foot bath to stimulate the capillaries in the soles of the feet. They serve to signal to the body that the blood vessels are opening again, resulting in unrestricted blood circulation. |
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| Sound stimulation |
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| Stress |
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| Summertime sauna |
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| Temperature |
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| Wellbeing & Fitness |
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| Wellness |
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