Beneficial effects of sauna and SANARIUM®
»Regular sauna bathing is a very good exercise for the immune system. This helps not only during the cold season but also during the pollen season.«
The beneficial extra
The positive effects of dry salt have been proven in many scientific studies. This unique and patented Microsalt technology is now easily available and affordable for private households, thanks to SaltProX.
Good for your health
Using a SANARIUM® on a regular basis “exercises” your cardiovascular system and makes you much less susceptible to catching cold. Overall, the SANARIUM® was shown to have a positive impact on the immune system.
Going strong through the crisis
TIP 1: DRINK A LOT
Not just before and after the sauna, but always. Tea or water suits best.
TIP 2: Strengthen your immune system
Regular sauna sessions strengthen your immune system. By using a sauna on a regular basis your body begins to build up effective barriers against various stressors. Read more
TIP 4: TAKING A FOOT BATH
Take a foot bath. A cold Kneipp bath followed by a warm foot bath suits best after the sauna. This will stimulate your blood circulation. Read more